BOOK REVIEWS:
Coming from personal and professional experience, Jennifer has certainly done her research. As a physician and sufferer of autoimmune disorders I have seen first hand what these suggestions can do to enhance our quality of life. The chapters in this book are chock-full of applicable, sustainable nutritional changes that can be made at the rate your family is comfortable with. Jennifer is certainly helping people in heart and mind by searching for real solutions to real issues. I'm already excited for an addition to this healthy series!
- Dr. Karl Oliger; DC, NMD, Board Certified in Integrative Medicine, Graduate of American Functional Neurology Institute - www.DrKarlOliger.com
Update - Dr. Oliger recently returned to his Father in Heaven. I am so grateful he was able to review my book. He was an integral part of many people's lives & helping them achieve optimal health, and he will be missed.
As a mom to three young kids, I’m constantly thinking about how to help my family live a healthier lifestyle. Jennifer writes in a way that makes you feel like you are talking to your best friend next door. The best part is, she outlines simple, specific steps you can take in your own family to move toward a healthy & natural way of living. This book is a must-read for all moms to make better choices in the kitchen & improve the well being of their entire family.
- Meredith Ethington, Parenting & Lifestyle Blogger @ Perfectionpending.net
After a nutritional cleanse turned my life around three years ago, I realized that the key to healing my body was through dietary changes and supporting my body's natural ability to be healed and healthy. Jennifer’s book & program completes the picture of everything I have felt guided to use. I can't say enough good about this book. I only wish I had found it sooner! My four children, ages 6 and under, have LOVED all of the recipes we have tried so far. My picky husband, too!
- Melinda Chaffee, Nutritional Cleansing Coach & Whole Foods Aficionado
I have tried changing my lifestyle & eating habits in the past but found it overwhelming. Jennifer includes practical tips on how you can make small changes that add up to an AMAZING HEALTHY VIBRANT LIFESTYLE! I'm thrilled to have healthy recipes that not only include the healthy factor but are also made to please the taste buds!
- Livia Pewtress, Natural Health Educator & Photographer/Designer
I enjoyed all of the great information in this book! I am already pretty informed on healthy eating, but there were still a few things I learned. I would recommend this for those who are just starting the whole foods journey especially.
- LAF, Amazon Customer
Fantastic book! Very eye opening to how and why our bodies react the way they do in relation to food. Awesome recipes to help get started eating clean. I read it in one day! Couldn't put it down.
- Katie Voelcker
I am loving this book! The wealth of knowledge and skill Jennifer Dayley has makes this book a treasure to be sure! I can't wait to try out the yummy and easy sounding recipes and to give my pantry it's makeover! This book will not disappoint! I've already found myself re-reading it!
- Kindle/Amazon Customer
A great book packed with useful information. I love that my daughter sat down and read this book one evening. She shared information with me which she found interesting as she read. My daughter is starting to have interest and learn about living a more healthy lifestyle and this was the perfect place for her to start.
- C. Miller
I was thoroughly impressed with the author's humble commitment to share with us what she has learned, through trial and error over the years, and how yummy the recipes really are. I've tried a few of them already and have liked every one of them.
- Denise Hansink
This book is a heaven sent! So many wonderful tips for incorporating healthy living into your life! I'd say it's a must have for any family wanting to incorporate organic, whole food, and homemade into their lives!
- Park24711, Amazon Customer
BOOK & PROGRAM TESTIMONIALS:
I have thrown out about $2,000 worth of processed junk food so far, and that's only my pantry! This has helped change our lives. I have a long way to go, but I've come SUCH a long way in just a few days! This has been exciting to me & my daughter, who is already feeling better after just A WEEK! We are pretty humbled & grateful. (Update 1 month later: Today marks the first time since I went through puberty, that I have not gotten a cold sore EVERY month!)
- J. Simmons
This stuff REALLY works! ..... REALLY REALLY works! I have a husband who has been struggling with diabetes for years - and with mental health issues for even longer. He had a doctor's appointment with his endocrinologist two weeks after we started making changes, and his numbers were better than they have been in YEARS!!!
- G. Hunsaker
I honestly had no clear idea of how literally true the meme is: "With every bite we are fighting disease or feeding it", until experiencing it myself over the past 1.5 years, as my disease symptoms baffled conventional medicine, which had NO ANSWERS for me... An un-diagnosable cluster of symptoms stopped me in my tracks and forced me to prioritize my health (and health education) in 2017. Starting with this course, I've implemented what I've learned, and the results; I've lost over 40 lbs, come off my anti-depressant medication, & have reversed my un-diagnosable symptoms!
- Jill Lundgren
Several months ago, having been on a clean eating journey for quite some time, my grandson offered me a piece of his candy. When I declined he asked why. I told him I was focused on improving my life by being intentional in what I feed my body - and if I eat one, I won't stop! Last week he once again offered me some candy. When I declined, he offered the reason why... because you don't want to eat them all. It was so liberating to fully realize that I had no desire to eat any and I realized that I have reached a new breakthrough of truly not having any desire to eat even the "good stuff" (meaning the kind I really liked) that I used to binge/sneak/hide/cheat/feel sick/feel guilty about because I really struggled with discipline. I am grateful for what I have learned from Real Food Revival, the steps I have taken, and the growth yet ahead! It really feels good!!!
- Linda Heywood
My youngest son and I made the most delicious BROWNIE Bomb using your brownie (chocolate crackle cookie) recipe... can I just say, it was absolutely delicious!
- Angie Mayes
Coming from personal and professional experience, Jennifer has certainly done her research. As a physician and sufferer of autoimmune disorders I have seen first hand what these suggestions can do to enhance our quality of life. The chapters in this book are chock-full of applicable, sustainable nutritional changes that can be made at the rate your family is comfortable with. Jennifer is certainly helping people in heart and mind by searching for real solutions to real issues. I'm already excited for an addition to this healthy series!
- Dr. Karl Oliger; DC, NMD, Board Certified in Integrative Medicine, Graduate of American Functional Neurology Institute - www.DrKarlOliger.com
Update - Dr. Oliger recently returned to his Father in Heaven. I am so grateful he was able to review my book. He was an integral part of many people's lives & helping them achieve optimal health, and he will be missed.
As a mom to three young kids, I’m constantly thinking about how to help my family live a healthier lifestyle. Jennifer writes in a way that makes you feel like you are talking to your best friend next door. The best part is, she outlines simple, specific steps you can take in your own family to move toward a healthy & natural way of living. This book is a must-read for all moms to make better choices in the kitchen & improve the well being of their entire family.
- Meredith Ethington, Parenting & Lifestyle Blogger @ Perfectionpending.net
After a nutritional cleanse turned my life around three years ago, I realized that the key to healing my body was through dietary changes and supporting my body's natural ability to be healed and healthy. Jennifer’s book & program completes the picture of everything I have felt guided to use. I can't say enough good about this book. I only wish I had found it sooner! My four children, ages 6 and under, have LOVED all of the recipes we have tried so far. My picky husband, too!
- Melinda Chaffee, Nutritional Cleansing Coach & Whole Foods Aficionado
I have tried changing my lifestyle & eating habits in the past but found it overwhelming. Jennifer includes practical tips on how you can make small changes that add up to an AMAZING HEALTHY VIBRANT LIFESTYLE! I'm thrilled to have healthy recipes that not only include the healthy factor but are also made to please the taste buds!
- Livia Pewtress, Natural Health Educator & Photographer/Designer
I enjoyed all of the great information in this book! I am already pretty informed on healthy eating, but there were still a few things I learned. I would recommend this for those who are just starting the whole foods journey especially.
- LAF, Amazon Customer
Fantastic book! Very eye opening to how and why our bodies react the way they do in relation to food. Awesome recipes to help get started eating clean. I read it in one day! Couldn't put it down.
- Katie Voelcker
I am loving this book! The wealth of knowledge and skill Jennifer Dayley has makes this book a treasure to be sure! I can't wait to try out the yummy and easy sounding recipes and to give my pantry it's makeover! This book will not disappoint! I've already found myself re-reading it!
- Kindle/Amazon Customer
A great book packed with useful information. I love that my daughter sat down and read this book one evening. She shared information with me which she found interesting as she read. My daughter is starting to have interest and learn about living a more healthy lifestyle and this was the perfect place for her to start.
- C. Miller
I was thoroughly impressed with the author's humble commitment to share with us what she has learned, through trial and error over the years, and how yummy the recipes really are. I've tried a few of them already and have liked every one of them.
- Denise Hansink
This book is a heaven sent! So many wonderful tips for incorporating healthy living into your life! I'd say it's a must have for any family wanting to incorporate organic, whole food, and homemade into their lives!
- Park24711, Amazon Customer
BOOK & PROGRAM TESTIMONIALS:
I have thrown out about $2,000 worth of processed junk food so far, and that's only my pantry! This has helped change our lives. I have a long way to go, but I've come SUCH a long way in just a few days! This has been exciting to me & my daughter, who is already feeling better after just A WEEK! We are pretty humbled & grateful. (Update 1 month later: Today marks the first time since I went through puberty, that I have not gotten a cold sore EVERY month!)
- J. Simmons
This stuff REALLY works! ..... REALLY REALLY works! I have a husband who has been struggling with diabetes for years - and with mental health issues for even longer. He had a doctor's appointment with his endocrinologist two weeks after we started making changes, and his numbers were better than they have been in YEARS!!!
- G. Hunsaker
I honestly had no clear idea of how literally true the meme is: "With every bite we are fighting disease or feeding it", until experiencing it myself over the past 1.5 years, as my disease symptoms baffled conventional medicine, which had NO ANSWERS for me... An un-diagnosable cluster of symptoms stopped me in my tracks and forced me to prioritize my health (and health education) in 2017. Starting with this course, I've implemented what I've learned, and the results; I've lost over 40 lbs, come off my anti-depressant medication, & have reversed my un-diagnosable symptoms!
- Jill Lundgren
Several months ago, having been on a clean eating journey for quite some time, my grandson offered me a piece of his candy. When I declined he asked why. I told him I was focused on improving my life by being intentional in what I feed my body - and if I eat one, I won't stop! Last week he once again offered me some candy. When I declined, he offered the reason why... because you don't want to eat them all. It was so liberating to fully realize that I had no desire to eat any and I realized that I have reached a new breakthrough of truly not having any desire to eat even the "good stuff" (meaning the kind I really liked) that I used to binge/sneak/hide/cheat/feel sick/feel guilty about because I really struggled with discipline. I am grateful for what I have learned from Real Food Revival, the steps I have taken, and the growth yet ahead! It really feels good!!!
- Linda Heywood
My youngest son and I made the most delicious BROWNIE Bomb using your brownie (chocolate crackle cookie) recipe... can I just say, it was absolutely delicious!
- Angie Mayes
